Eating Healthy Without Refrigeration
Healthy eating is hard enough in a brick and mortar with refrigeration never mind when you don’t have all the amenities of home so to speak. As nomads we face these challenges every day. Here are some tips and shared knowledge to help us eat as healthy as we can while traveling. Seasonal Foods One of the most helpful ways to eat healthy is to eat local and seasonal. Everywhere we travel there are produce stands, farms, pick-your-own fields and farms, local fruit and vegetable festivals…the list goes on. If you do have a refrigerator, buying as fresh as possible …